What we do
attitude is altitude.
Tell us your fitness goals and we will push you through them. Every session is customisable based on the individual goals set.
Our three most common training goals are Weight Loss, Muscle Strength and Body Toning, but we also design exercise programs for any need. So if you want to build muscles, reduce cellulite, or get rid of post-natal weight gain, we’ll create something just for you.
“
every session is
customisable...
we’ll create something
just for you.
What we do
attitude is altitude.
Tell us your fitness goals and we will push you through them. Every session is customisable based on the individual goals set.
Our three most common training goals are Weight Loss, Muscle Strength and Body Toning, but we also design exercise programs for any need. So if you want to build muscles, reduce cellulite, or get rid of post-natal weight gain, we’ll create something just for you.
“
every session is
customisable...
we’ll create something
just for you.
classes &
programmes
Personal Training
Entrust your health and fitness with us. Let our professional trainers to help you achieve your goals through motivation and education. We motivate you by setting goals and providing feedback and accountability based on your progress. Our trainers measure your strengths and weaknesses with fitness assessments which may be performed before and after an exercise program, measuring your improvements in physical fitness. What’s more, gain insights on other aspects of wellness besides exercise, including general health and nutrition guidelines from our trainers.
Strength Training
Our muscle program is not just about those that want to build larger muscles. It has also been designed for those that want to strengthen their muscles after an injury. With EMS, strengthen and tone up to five times faster than conventional training at stimulating deep tissue muscle growth. Improve muscular strength by gradually increasing the ability to resist force through the use of free weights, machines, or the person’s own body weight.
Body Toning
Our Body toning program is specifically designed to improve the quality of the muscle tissue by eliminating the excess fat and strengthening specific parts of the body. Using a variety of techniques from body weight to free weights to develop strength in the muscles through resistance exercise
Weight Loss
Fat loss is one of the most common, yet challenging fitness goals. EMS is an incredibly effective method of targeting fat due to the penetrative effects of the low electrical impulse. The technology burns fat up to 3x faster than conventional training.
A fun and exciting mix of both cardiovascular and resistance challenges to sculpt and shape the human physique. Get your heart pumping and calories burning!
classes &
programmes
Personal Training
Entrust your health and fitness with us. Let our professional trainers to help you achieve your goals through motivation and education. We motivate you by setting goals and providing feedback and accountability based on your progress. Our trainers measure your strengths and weaknesses with fitness assessments which may be performed before and after an exercise program, measuring your improvements in physical fitness. What’s more, gain insights on other aspects of wellness besides exercise, including general health and nutrition guidelines from our trainers.
Strength Training
Our muscle program is not just about those that want to build larger muscles. It has also been designed for those that want to strengthen their muscles after an injury. With EMS, strengthen and tone up to five times faster than conventional training at stimulating deep tissue muscle growth. Improve muscular strength by gradually increasing the ability to resist force through the use of free weights, machines, or the person’s own body weight.
Body Toning
Our Body toning program is specifically designed to improve the quality of the muscle tissue by eliminating the excess fat and strengthening specific parts of the body. Using a variety of techniques from body weight to free weights to develop strength in the muscles through resistance exercise
Weight Loss
Fat loss is one of the most common, yet challenging fitness goals. EMS is an incredibly effective method of targeting fat due to the penetrative effects of the low electrical impulse. The technology burns fat up to 3x faster than conventional training.
A fun and exciting mix of both cardiovascular and resistance challenges to sculpt and shape the human physique. Get your heart pumping and calories burning!
Our trainers
You can. And we will.
All our personal trainers motivate for a living and push you forward to achieve your fitness goals. They are extensively trained in all aspects of health, exercise and EMS advances at our in-house Training Academy. All our trainers are also required to attend annual advanced EMS workshops. If you’re interested to be part of our growing family, drop us an email at info@visionbodyasia.com
Our trainers
You can. And we will.
All our personal trainers motivate for a living and push you forward to achieve your fitness goals. They are extensively trained in all aspects of health, exercise and EMS advances at our in-house Training Academy. All our trainers are also required to attend annual advanced EMS workshops. If you’re interested to be part of our growing family, drop us an email at info@visionbodyasia.com